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Big Batch Bran Muffins Recipe

Big Batch Bran Muffins Recipe

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Ingredients:

Serving

3 cups natural bran
3 cups all-bran cereal
2 cups boiling water
1 1/2 cups sugar
3 cups buttermilk
1 cup vegetable oil
1 cup molasses
4 eggs, beaten
5 cups flour
5 tsp baking soda
1 tbsp salt
2 cups raisins ( blueberries , nuts , dates

Directions:

In a bowl, combine the bran, cereal, boiling water and let sit for 30 minutes.
Combine the sugar, buttermilk vegetable oil, molasses, eggs in another bowl.
In another bowl, combine the flour, baking soda, salt and the raisins. Add the bran and cereal; stirring well to combine.
Add the dry ingredients to the flour mixture.
Bake in a 375°F oven for 25 minutes or until cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3683.52 Kcal (15422 kJ)
Calories from fat	1310.64 Kcal
		% Daily Value*
Total Fat	145.63g	224%
Cholesterol	245.19mg	82%
Sodium	10644.22mg	444%
Potassium	4213.26mg	90%
Total Carbs	585.36g	195%
Sugars	163.04g	652%
Dietary Fiber	56.6g	226%
Protein	69.4g	139%
Vitamin C	5.5mg	9%
Vitamin A	0.4mg	13%
Iron	41.4mg	230%
Calcium	1407.9mg	141%

Amount Per 100 g
Calories	271.11 Kcal (1135 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	224%
Cholesterol	18.05mg	82%
Sodium	783.43mg	444%
Potassium	310.1mg	90%
Total Carbs	43.08g	195%
Sugars	12g	652%
Dietary Fiber	4.17g	226%
Protein	5.11g	139%
Vitamin C	0.4mg	9%
Iron	3mg	230%
Calcium	103.6mg	141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

85

Points
103

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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