Directions:
- Beat egg whites and cold water until very stiff.
- Gradually add sugar and beat until very stiff and shiny.
- Fold in vanilla, vinegar, and corn starch.
- Grease a large piece of paper, (or use waxed paper) put on a cookie sheet, and mound egg white mixture in a circle approximately 3 inches thick.
- Bake at 375 degrees for 5 minutes, then reduce heat to 300 degrees and bake for a further hour.
- Cool in oven for several hours or overnight.
- To serve, turn the Pav over on serving plate and remove paper.
- Cover with sweetened whip crem.
- Arrange fresh fruit in a pleasing design overtop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.93 Kcal (799 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Sodium | 37.31mg | 2% | |
| Potassium | 54.15mg | 1% | |
| Total Carbs | 36.68g | 12% | |
| Sugars | 35.67g | 143% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.07g | 4% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 265.98 Kcal (1114 kJ) | ||
| Calories from fat | 51.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 6% | |
|---|---|---|---|
| Sodium | 51.98mg | 2% | |
| Potassium | 75.44mg | 1% | |
| Total Carbs | 51.1g | 12% | |
| Sugars | 49.7g | 143% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.89g | 4% | |
| Calcium | 4.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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