Better Than What Cake Recipe

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Better Than What Cake
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Ingredients
7
Count
Nutrition
473
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Bake cake mix as directed on box in 13 x 9 x 2- inch pan
  2. Meanwhile, simmer pineapple and sugar.
  3. Remove cake from oven.
  4. Punch holes in it and cover with pineapple
  5. Chill
  6. Mix instant pudding as directed on box
  7. Add coconut
  8. Spread over pineapple
  9. Cover wiyh topping
  10. Sprinkle with nuts
  11. Keep cold & serve with delight!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.74 Kcal (1979 kJ)
Calories from fat 214.99 Kcal
% Daily Value*
Total Fat 23.89g 37%
Sodium 359.45mg 15%
Potassium 166.95mg 4%
Total Carbs 64.75g 22%
Sugars 16.79g 67%
Dietary Fiber 3.4g 14%
Protein 5.25g 11%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 452.1 Kcal (1893 kJ)
Calories from fat 205.6 Kcal
% Daily Value*
Total Fat 22.84g 37%
Sodium 343.76mg 15%
Potassium 159.67mg 4%
Total Carbs 61.93g 22%
Sugars 16.05g 67%
Dietary Fiber 3.25g 14%
Protein 5.02g 11%
Vitamin C 0.7mg 1%
Iron 1.3mg 8%
Calcium 95.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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