Better Than Anything Butter Chicken Recipe

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Better Than Anything Butter Chicken
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Ingredients:

Directions:

  1. Remove skin from each peice of chicken. Dip each peice of chicken in egg and dredge in flour to coat each peice. I do this individually. Heat a few tablespoon oil in dutch over or high sided fry pan that you can cover. When oil is hot, brown each peice of chicken a few at a time until lightly golden. When all peices are browned, place all peices back in same pan, lay one on top of the other. Cut the stick of butter in peices, about tablespoon sizes and place between the peices of chicken and a few on top. Place enough water in the pan to cover just about to the top of the first layer of chicken, but do not completely cover. Now simmer, covered, for about 45 minutes You'll know when the chicken is done because it is just about falling off the bone. Use what is left in the pan to pour over mashed potatoes (that's the best part). It will separate, so just be sure to mix it before you pour it! Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.11 Kcal (721 kJ)
Calories from fat 155.6 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 127.98mg 43%
Sodium 32.53mg 1%
Potassium 53.28mg 1%
Total Carbs 0.4g 0%
Protein 4.35g 9%
Vitamin C 2mg 3%
Vitamin A 0.6mg 19%
Iron 1mg 6%
Calcium 14mg 1%
Amount Per 100 g
Calories 373.47 Kcal (1564 kJ)
Calories from fat 337.65 Kcal
% Daily Value*
Total Fat 37.52g 27%
Cholesterol 277.72mg 43%
Sodium 70.59mg 1%
Potassium 115.62mg 1%
Total Carbs 0.86g 0%
Protein 9.43g 9%
Vitamin C 4.3mg 3%
Vitamin A 1.2mg 19%
Iron 2.3mg 6%
Calcium 30.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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