Directions:
- Drain tuna in a colander over the sink for several minutes.
- Put drained tuna in a large bowl, and flake with a fork.
- Stir in all ingredients except miracle whip and mustard.
- Stir in a big squirt of mustard and miracle whip. Add more Miracle Whip if needed.
- Let chill for at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.85 Kcal (242 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 18% | |
| Sodium | 248.57mg | 10% | |
| Potassium | 72.57mg | 2% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.53 Kcal (371 kJ) | ||
| Calories from fat | 47.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 5% | |
|---|---|---|---|
| Cholesterol | 81.23mg | 18% | |
| Sodium | 380.39mg | 10% | |
| Potassium | 111.05mg | 2% | |
| Total Carbs | 8.03g | 2% | |
| Sugars | 4.84g | 13% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 4.4g | 6% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 27.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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