Directions:
- Oil a tube pan or souffle dish. Set aside.
- In a small saucepan combine sugar and water. Heat over medium-high until sugar melts and turns golden brown. Pour the caramel into the oiled pan and let harden.
- Heat oven to 350°F.
- Whisk together the other ingredients. Pour into the caramel-lined pan. Cover with aluminum foil.
- Fill a roasting pan halfway with hot water. Put the tube pan in the bain-marie and bake at 350 F for one hour, or until a knife inserted comes out clean.
- With foil still on top, put the pudim into the refrigerator overnight.
- Unmold onto a serving platter and serve. (If you have trouble with this try putting the bottom of the pan in warm water to loosen the caramel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.13 Kcal (327 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 69mg | 23% | |
| Sodium | 29.64mg | 1% | |
| Potassium | 40.48mg | 1% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.94 Kcal (921 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 4% | |
|---|---|---|---|
| Cholesterol | 194.24mg | 23% | |
| Sodium | 83.43mg | 1% | |
| Potassium | 113.94mg | 1% | |
| Total Carbs | 32.66g | 4% | |
| Sugars | 31.38g | 45% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 7.37g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.2mg | 2% | |
| Calcium | 49.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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