Directions:
- In 4 quart casserole, mix boiling water, sugar, tea & mint leaves
- Let stand 15 minutes
- Stir in cold water & lemonade.
- Serve over ice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 3.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 14.6mg | 1% | |
| Potassium | 644.41mg | 14% | |
| Total Carbs | 34.03g | 11% | |
| Sugars | 27.14g | 109% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.4mg | 124% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.97 Kcal (201 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 4.92mg | 1% | |
| Potassium | 216.99mg | 14% | |
| Total Carbs | 11.46g | 11% | |
| Sugars | 9.14g | 109% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 0.66g | 4% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 7.5mg | 124% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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