Best Marinated Mushrooms Recipe

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Best Marinated Mushrooms
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Ingredients:

Directions:

  1. Heat 3 tablespoons oil, red pepper flakes, and 1/2 teaspoon salt in 12-inch skillet over medium-high heat until shimmering but not smoking.
  2. Add mushrooms and 2 tablespoons lemon juice; cook, stirring frequently, until mushrooms release moisture, moisture evaporates, and mushrooms have browned around edges, about 10 minutes.
  3. Spread mushrooms in single layer on large plate or rimmed baking sheet; cool to room temperature, about 20 minutes.
  4. When cooled, transfer mushrooms to medium bowl, leaving behind any juices.
  5. Stir garlic, shallot, and bell pepper into mushrooms.
  6. Cover with plastic wrap, and refrigerate at least 6 or up to 24 hours.
  7. Before serving, allow mushrooms to stand at room temperature about 1 hour.
  8. Stir in remaining 1 tablespoon olive oil, 1 tablespoon lemon juice, and thyme and adjust seasonings with salt and pepper just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.77 Kcal (1653 kJ)
Calories from fat 266.61 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 608.25mg 25%
Potassium 1320.68mg 28%
Total Carbs 25.21g 8%
Sugars 7.6g 30%
Dietary Fiber 2.64g 11%
Protein 11.44g 23%
Vitamin C 39.9mg 67%
Vitamin A 0.6mg 20%
Iron 335.2mg 1862%
Calcium 196mg 20%
Amount Per 100 g
Calories 101.9 Kcal (427 kJ)
Calories from fat 68.82 Kcal
% Daily Value*
Total Fat 7.65g 46%
Sodium 157.01mg 25%
Potassium 340.91mg 28%
Total Carbs 6.51g 8%
Sugars 1.96g 30%
Dietary Fiber 0.68g 11%
Protein 2.95g 23%
Vitamin C 10.3mg 67%
Vitamin A 0.2mg 20%
Iron 86.5mg 1862%
Calcium 50.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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