Best Marinade -Ever Recipe

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Best Marinade -Ever
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Ingredients:

Directions:

  1. Whisk lemon juice, hot pepper flakes, pepper and salt in a non-reactive bowl until salt is dissolved.
  2. Add lemon zest, garlic, parsley and other herbs.
  3. Stir or whisk in olive oil.
  4. This is best used fresh, so do not make too far in advance of using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.47 Kcal (454 kJ)
Calories from fat 106.79 Kcal
% Daily Value*
Total Fat 11.87g 18%
Sodium 3.7mg 0%
Potassium 23.14mg 0%
Total Carbs 0.97g 0%
Sugars 0.21g 1%
Dietary Fiber 0.13g 1%
Protein 0.13g 0%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 476.84 Kcal (1996 kJ)
Calories from fat 469.47 Kcal
% Daily Value*
Total Fat 52.16g 18%
Sodium 16.25mg 0%
Potassium 101.74mg 0%
Total Carbs 4.26g 0%
Sugars 0.93g 1%
Dietary Fiber 0.58g 1%
Protein 0.58g 0%
Vitamin C 20.9mg 8%
Iron 0.6mg 1%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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