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Best Low Fat Banana Bread Recipe

Best Low Fat Banana Bread Recipe

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Ingredients:

Serving

1 cup whole wheat flour
2 cups white flour
3 tsp baking soda
2 tsp baking powder
1 1/2 tsp salt
1 1/2 cups sugar, divided in half
3 tbsp butter, softened
2 tsp vanilla
6 egg whites
2 1/2 cups mashed bananas (about 7)
1 1/2 cups unsweetened applesauce
3/4 cup low-fat plain yogurt

Directions:

Preheat oven to 350 degrees F.
Prepare 2 large loaf pans with non-stick spray
Whisk together the dry ingredients including 3/4 cups sugar, set aside.
Cream butter and remaining sugar until fluffy.
Add the vanilla and the egg whites.
In a separate bowl combine bananas, apple sauce and yogurt.
Add the banana mixture to the creamed mixture and beat together.
Slowly mix in the dry ingredients.
Pour into the prepared pans.
Bake for 50-60 minutes until the top springs back or a toothpick comes out clean when inserted into the middle.
Remove the breads from the pans and let cool or eat while warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.09 Kcal (1244 kJ)
Calories from fat	32.03 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Cholesterol	8.55mg	3%
Sodium	646.24mg	27%
Potassium	371.52mg	8%
Total Carbs	60.83g	20%
Sugars	24.4g	98%
Dietary Fiber	2.48g	10%
Protein	5.58g	11%
Vitamin C	10.8mg	18%
Iron	0.9mg	5%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	175.88 Kcal (736 kJ)
Calories from fat	18.96 Kcal
		% Daily Value*
Total Fat	2.11g	5%
Cholesterol	5.06mg	3%
Sodium	382.57mg	27%
Potassium	219.94mg	8%
Total Carbs	36.01g	20%
Sugars	14.44g	98%
Dietary Fiber	1.47g	10%
Protein	3.3g	11%
Vitamin C	6.4mg	18%
Iron	0.5mg	5%
Calcium	44mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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