Amount Per 1 Serving
Calories	2685.47 Kcal (11244 kJ)
Calories from fat	1497.55 Kcal
		% Daily Value*
Total Fat	166.39g	256%
Cholesterol	599.88mg	200%
Sodium	3479.31mg	145%
Potassium	6118.32mg	130%
Total Carbs	229.31g	76%
Sugars	36.59g	146%
Dietary Fiber	57.82g	231%
Protein	106.65g	213%
Vitamin C	286.9mg	478%
Vitamin A	3.3mg	110%
Iron	18.5mg	103%
Calcium	1484mg	148%

Amount Per 100 g
Calories	137.61 Kcal (576 kJ)
Calories from fat	76.74 Kcal
		% Daily Value*
Total Fat	8.53g	256%
Cholesterol	30.74mg	200%
Sodium	178.29mg	145%
Potassium	313.52mg	130%
Total Carbs	11.75g	76%
Sugars	1.88g	146%
Dietary Fiber	2.96g	231%
Protein	5.46g	213%
Vitamin C	14.7mg	478%
Vitamin A	0.2mg	110%
Iron	0.9mg	103%
Calcium	76mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Garlic Lemon Broccoli

Heads broccoli, separated into florets and 5 more..
Broccoli----The Best of Your Life!

Dry broccoli florets , relatively big ones, Olive oil and 6 more..
Jennie's Favorite Potato Salad

Potatoes, Eggs, Celery ribs, finely chopped, Sweet relish and 6 more..
Poached Eggs With Yogurt

Eggs, Vinegar, Water, Yogurt, Paprika, Butter, Mint flakes and 3 more..
Roasted Vegetable Pasta Salad With Grilled Chicken

Yellow squash , julienne-cut, Carrots , julienne-cut and 18 more..
Hot or Cold Sorrel Soup

Fresh sorrel (4-6 cups rough chopped), Sweet butter and 16 more..
Chicken Long

Chicken breasts, Peas, Cream of mushroom soup (condensed ) and 6 more..
Pecan Rice

Olive oil, Chopped pecans, Grain rice, Diced shallots and 5 more..
Swirl of Roasted Red and Yellow Pepper Soup with Shrimp Dumplings (Emeril Lagasse)

Olive oil, Chopped onions, Chopped celery, Chopped carrots and 19 more..