Directions:
- In a blender whirl 1 cup rice milk, 1 cup sliced ripe banana, 1/2 cup frozen unsweetened strawberries, 1/2 cup ice cubes, and 1/4 teaspoon vanilla to a smooth slush. Add honey to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.96 Kcal (2030 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 280.28mg | 12% | |
| Potassium | 1029.77mg | 22% | |
| Total Carbs | 98.34g | 33% | |
| Sugars | 23.66g | 95% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 61.4mg | 102% | |
| Iron | 1.1mg | 6% | |
| Calcium | 289mg | 29% | |
| Amount Per 100 g | |||
| Calories | 93.7 Kcal (392 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 12% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 9% | |
| Sodium | 54.16mg | 12% | |
| Potassium | 198.97mg | 22% | |
| Total Carbs | 19g | 33% | |
| Sugars | 4.57g | 95% | |
| Dietary Fiber | 1.3g | 27% | |
| Protein | 1.77g | 18% | |
| Vitamin C | 11.9mg | 102% | |
| Iron | 0.2mg | 6% | |
| Calcium | 55.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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