Berry/Kiwi Salad W/ Honey Dijon Mustard Dressing Recipe

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Berry/Kiwi Salad W/ Honey Dijon Mustard Dressing
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Ingredients:

Directions:

  1. Mix dressing ingredients in a small bowl.
  2. Combine lettuce and fruit in a large bowl.
  3. Toss with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.16 Kcal (733 kJ)
Calories from fat 65.77 Kcal
% Daily Value*
Total Fat 7.31g 11%
Sodium 9.94mg 0%
Potassium 265.01mg 6%
Total Carbs 29.25g 10%
Sugars 24.82g 99%
Dietary Fiber 2.85g 11%
Protein 1.48g 3%
Vitamin C 53.6mg 89%
Iron 0.9mg 5%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 110.21 Kcal (461 kJ)
Calories from fat 41.38 Kcal
% Daily Value*
Total Fat 4.6g 11%
Sodium 6.26mg 0%
Potassium 166.74mg 6%
Total Carbs 18.4g 10%
Sugars 15.61g 99%
Dietary Fiber 1.79g 11%
Protein 0.93g 3%
Vitamin C 33.7mg 89%
Iron 0.6mg 5%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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