Amount Per 1 Serving
Calories	318.1 Kcal (1332 kJ)
Calories from fat	5.54 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Sodium	10.9mg	0%
Potassium	582.74mg	12%
Total Carbs	81.14g	27%
Sugars	63.25g	253%
Dietary Fiber	11.83g	47%
Protein	4.38g	9%
Vitamin C	167.7mg	280%
Iron	0.6mg	3%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	52.62 Kcal (220 kJ)
Calories from fat	0.92 Kcal
		% Daily Value*
Total Fat	0.1g	1%
Sodium	1.8mg	0%
Potassium	96.4mg	12%
Total Carbs	13.42g	27%
Sugars	10.46g	253%
Dietary Fiber	1.96g	47%
Protein	0.72g	9%
Vitamin C	27.7mg	280%
Iron	0.1mg	3%
Calcium	11.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.6

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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