Directions:
- Preheat oven to 350.
- Lightly coat a 6-inch round metal baking pan with cooking spray. Spread the berries in the pan and sprinkle with 1 teaspoon orange zest.
- In a medium bowl, cream together the sugar and oil. Whisk in the egg until the mixture is thick and smooth. Sift in the flour, baking powder and salt, alternating with milk, stirring until combined. Stir in remaining orange zest.
- Spread the mixture over the berries. Bake for 15-20 minutes, until tester inserted in middle comes out clean. Cool in pan on a wire rack before serving. To serve, spoon into small dessert bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.03 Kcal (389 kJ) | ||
| Calories from fat | 40.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 8% | |
| Sodium | 56.23mg | 2% | |
| Potassium | 87.07mg | 2% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.31 Kcal (671 kJ) | ||
| Calories from fat | 69.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 7% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 8% | |
| Sodium | 96.89mg | 2% | |
| Potassium | 150.03mg | 2% | |
| Total Carbs | 19.71g | 4% | |
| Sugars | 5.82g | 14% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 3.78g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 66.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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