Berries With Condensed Milk Recipe

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Berries With Condensed Milk
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Ingredients
3
Count
Nutrition
206
Calories
Total time
5
Minutes
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Ingredients:

  • 2 cups frozen strawberries (i used blueberries, raspberries and strawberries combined) or 2 cups raspberr ies (i used blueberries , raspberries and strawberries combined) or 2 cups blend of different types berries, thawed. (i used blueberries, raspberries
  • 3 cookies , i used homemade oatmeal raisin (your favorite type)

Directions:

  1. In individual glass bowls, put your thawed berries. I took two bowls, as I was making it for me and My husband.
  2. Crumble the cookies over the berries.
  3. Drizzle the condensed milk over it. Dont put too much condensed milk, otherwise you will lose the taste of berries and cookies.
  4. Enjoy this simple, no-time, divine dessert - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.87 Kcal (862 kJ)
Calories from fat 29.65 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 6.72mg 2%
Sodium 72.56mg 3%
Potassium 211.56mg 5%
Total Carbs 44.74g 15%
Sugars 39.94g 160%
Dietary Fiber 2.66g 11%
Protein 3.25g 7%
Vitamin C 51.6mg 86%
Iron 0.2mg 1%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 130.42 Kcal (546 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 5%
Cholesterol 4.26mg 2%
Sodium 45.97mg 3%
Potassium 134.03mg 5%
Total Carbs 28.34g 15%
Sugars 25.3g 160%
Dietary Fiber 1.69g 11%
Protein 2.06g 7%
Vitamin C 32.7mg 86%
Iron 0.1mg 1%
Calcium 46.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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