Bergy-Inspired Christmas Corn Casserole Recipe

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Bergy-Inspired Christmas Corn Casserole
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Ingredients
11
Count
Nutrition
911
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Fry the bacon in a pan at medium heat until crispy.
  2. (If using regular bacon, drain on a paper towel when cooked.).
  3. Put a small amount of water in a pan, bring to the boil and add the corn.
  4. When the water comes to a boil a second time, take off heat and drain.
  5. Melt the butter in another pan.
  6. Add the flour and stir for a couple of minutes.
  7. Take the pan off the heat and slowly add the milk while stirring constantly.
  8. Put the pan back on the heat and bring to a boil until the sauce thickens.
  9. Add the mustard, lemon juice, salt and pepper, and Parmesan cheese and stir until the cheese melts.
  10. Add the bacon, corn, red pepper, and green onions to the sauce and stir to combine.
  11. Put in a casserole dish and cook in the oven for 20 minutes.
  12. You can make the dish ahead and refrigerate overnight. Bring to room temperature before putting in the oven and increase cooking time to 30 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.07 Kcal (3814 kJ)
Calories from fat 447.43 Kcal
% Daily Value*
Total Fat 49.71g 76%
Cholesterol 144.04mg 48%
Sodium 2678.97mg 112%
Potassium 634.42mg 13%
Total Carbs 80.5g 27%
Sugars 25.11g 100%
Dietary Fiber 3.33g 13%
Protein 36.75g 74%
Vitamin C 30.4mg 51%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 320.7mg 32%
Amount Per 100 g
Calories 240.02 Kcal (1005 kJ)
Calories from fat 117.87 Kcal
% Daily Value*
Total Fat 13.1g 76%
Cholesterol 37.95mg 48%
Sodium 705.77mg 112%
Potassium 167.14mg 13%
Total Carbs 21.21g 27%
Sugars 6.62g 100%
Dietary Fiber 0.88g 13%
Protein 9.68g 74%
Vitamin C 8mg 51%
Iron 1.6mg 33%
Calcium 84.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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