Directions:
- Pat meat dry and lightly dredge in flour. Fry bacon cubes, remove to large roasting pan. Brown meat in bacon grease, remove to roasting pan. Saute until softened carrot, garlic, onion, thyme, salt and pepper and add to roasting pan. Add 1:1 cups consumme and red wine, until meat covered at least 1 over top. Cook, covered in 375 degree oven for at least 3 hours. Continue to add wine as cooking. One hour before serving, add mushrooms and cover pot to continue cooking. Just before serving, add handful of chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.85 Kcal (1398 kJ) | ||
| Calories from fat | 88.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 124.71mg | 42% | |
| Sodium | 136.72mg | 6% | |
| Potassium | 862.7mg | 18% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 52.69g | 105% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.6mg | 26% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.46 Kcal (475 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 15% | |
|---|---|---|---|
| Cholesterol | 42.38mg | 42% | |
| Sodium | 46.47mg | 6% | |
| Potassium | 293.19mg | 18% | |
| Total Carbs | 1.59g | 2% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 17.91g | 105% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.6mg | 26% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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