Bennigan's Paddy O’ Punch Recipe

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Bennigan's Paddy O’ Punch
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Ingredients
5
Count
Nutrition
338
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour contents in a huge, fishbowl-like glass over lots of ice. Garnish with pineapple slices, orange slices and cherries. Make sure you use the cool swords.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.37 Kcal (1417 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 3.96mg 1%
Sodium 252.45mg 11%
Potassium 130.77mg 3%
Total Carbs 68.69g 23%
Sugars 60.03g 240%
Dietary Fiber 1.7g 7%
Protein 5.92g 12%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 176.5mg 18%
Amount Per 100 g
Calories 217.25 Kcal (910 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 2.55mg 1%
Sodium 162.09mg 11%
Potassium 83.96mg 3%
Total Carbs 44.1g 23%
Sugars 38.54g 240%
Dietary Fiber 1.09g 7%
Protein 3.8g 12%
Vitamin C 5.3mg 14%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 113.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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