Benihana Mai Tai Recipe

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Benihana Mai Tai
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Ingredients
5
Count
Nutrition
365
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Shake vigorously.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.65 Kcal (1527 kJ)
Calories from fat 39.05 Kcal
% Daily Value*
Total Fat 4.34g 7%
Sodium 1.91mg 0%
Potassium 69.47mg 1%
Total Carbs 47.75g 16%
Sugars 33.98g 136%
Dietary Fiber 2.01g 8%
Protein 2.12g 4%
Vitamin C 19.4mg 32%
Iron 0.7mg 4%
Calcium 80mg 8%
Amount Per 100 g
Calories 239.82 Kcal (1004 kJ)
Calories from fat 25.68 Kcal
% Daily Value*
Total Fat 2.85g 7%
Sodium 1.25mg 0%
Potassium 45.69mg 1%
Total Carbs 31.4g 16%
Sugars 22.35g 136%
Dietary Fiber 1.32g 8%
Protein 1.39g 4%
Vitamin C 12.8mg 32%
Iron 0.4mg 4%
Calcium 52.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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