Directions:
- Peel and seed cucumbers.
- Grate and drain well.
- Grate onion and beat with cucumbers and cream cheese.
- Add enough sour cream to achieve dip consistency.
- Flavor with salt and cayenne pepper and add food coloring if used.
- Serve with vegetable tray.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.23 Kcal (541 kJ) | ||
| Calories from fat | 100.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 12% | |
| Sodium | 102.35mg | 4% | |
| Potassium | 147.55mg | 3% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.93 Kcal (519 kJ) | ||
| Calories from fat | 96.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 12% | |
| Sodium | 98.15mg | 4% | |
| Potassium | 141.5mg | 3% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.56g | 7% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 2.72g | 6% | |
| Vitamin C | 2mg | 4% | |
| Calcium | 54.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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