Benedictine Dip Recipe

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Benedictine Dip
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Ingredients:

Directions:

  1. In bowl Beat Cream Cheese, then add the rest of ingredients, blend well.
  2. Put in fridge for several hours.
  3. Serve with veggies, pita wedges or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.17 Kcal (319 kJ)
Calories from fat 68.26 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 10.69mg 4%
Sodium 105.06mg 4%
Potassium 52.64mg 1%
Total Carbs 1.31g 0%
Sugars 0.8g 3%
Dietary Fiber 0.35g 1%
Protein 0.8g 2%
Vitamin C 1.1mg 2%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 172.3 Kcal (721 kJ)
Calories from fat 154.41 Kcal
% Daily Value*
Total Fat 17.16g 12%
Cholesterol 24.19mg 4%
Sodium 237.63mg 4%
Potassium 119.06mg 1%
Total Carbs 2.95g 0%
Sugars 1.81g 3%
Dietary Fiber 0.79g 1%
Protein 1.8g 2%
Vitamin C 2.5mg 2%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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