Directions:
- Place all ingredients in blender and blend until creamy.
- Chill before serving on tossed green salad, garden fresh veggies, or any other salad of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.86 Kcal (481 kJ) | ||
| Calories from fat | 108.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Sodium | 19.56mg | 1% | |
| Potassium | 121.09mg | 3% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 512.28 Kcal (2145 kJ) | ||
| Calories from fat | 485.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.98g | 19% | |
|---|---|---|---|
| Sodium | 87.22mg | 1% | |
| Potassium | 540.04mg | 3% | |
| Total Carbs | 8.84g | 1% | |
| Sugars | 0.52g | 0% | |
| Dietary Fiber | 2.28g | 2% | |
| Protein | 2.02g | 1% | |
| Vitamin C | 35.5mg | 13% | |
| Iron | 1.3mg | 2% | |
| Calcium | 36.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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