| Amount Per 1 Serving | |||
| Calories | 338.05 Kcal (1415 kJ) | ||
| Calories from fat | 181.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 31% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 378.99mg | 16% | |
| Potassium | 125.59mg | 3% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 27.09g | 108% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 70.8mg | 118% | |
| Iron | 9.2mg | 51% | |
| Calcium | 432.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 43.5 Kcal (182 kJ) | ||
| Calories from fat | 23.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 31% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 4% | |
| Sodium | 48.76mg | 16% | |
| Potassium | 16.16mg | 3% | |
| Total Carbs | 3.59g | 9% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 3.49g | 108% | |
| Protein | 1.99g | 31% | |
| Vitamin C | 9.1mg | 118% | |
| Iron | 1.2mg | 51% | |
| Calcium | 55.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.