Beet Hash Cakes With Dill Vinaigrette Recipe

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Beet Hash Cakes With Dill Vinaigrette
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Ingredients:

Directions:

  1. Make dressing: in a bowl, whisk together vinegar, garlic, dill, mustard, and salt and pepper until well combined. Whisking constantly, add 1/4 cup oil in a thin, slow stream. If the dressing still looks separated after all the oil has been added, a little more mustard whisked in should do the trick. Set dressing aside.
  2. Make cakes: in a bowl stir together potato, beet, carrot, and onion. Add flour and egg and mix well.
  3. Heat 2 tablespoons oil in a skillet over medium-high heat. When a drop of water sizzles in the oil, you're ready: take about 1/4 cup of the beet mixture and flatten it out in the oil. Put as many cakes in as you can without crowding the pan. Once you've got them all in, cover and let cook 3-4 minutes. Uncover, flip, re-cover, and cook the other sides 2-3 minutes. Fry remaining mixture in batches.
  4. Serve with a liberal amount of vinaigrette and a dollop of sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.98 Kcal (1490 kJ)
Calories from fat 259.02 Kcal
% Daily Value*
Total Fat 28.78g 44%
Cholesterol 54.56mg 18%
Sodium 139.47mg 6%
Potassium 386.09mg 8%
Total Carbs 21.34g 7%
Sugars 6.45g 26%
Dietary Fiber 3.53g 14%
Protein 4.39g 9%
Vitamin C 7.3mg 12%
Vitamin A 0.5mg 18%
Iron 1.2mg 7%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 181.96 Kcal (762 kJ)
Calories from fat 132.4 Kcal
% Daily Value*
Total Fat 14.71g 44%
Cholesterol 27.89mg 18%
Sodium 71.29mg 6%
Potassium 197.35mg 8%
Total Carbs 10.91g 7%
Sugars 3.3g 26%
Dietary Fiber 1.81g 14%
Protein 2.24g 9%
Vitamin C 3.8mg 12%
Vitamin A 0.3mg 18%
Iron 0.6mg 7%
Calcium 24.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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