Beef Wellington Recipe

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Beef Wellington
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Ingredients
11
Count
Nutrition
562
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Place beef in a small baking dish, and spread with 2 tablespoons softened butter. Bake for 10 to 15 minutes, or until browned. Remove from pan, and allow to cool completely. Reserve pan juices.
  2. Melt 2 tablespoons butter in a skillet over medium heat.
  3. Saute onion and mushrooms in butter for 5 minutes.
  4. Remove from heat, and let cool.
  5. Mix together pate and 2 tablespoons softened butter, and season with salt and pepper. Spread pate over beef. Top with onion and mushroom mixture.
  6. Roll out the puff pastry dough, and place beef in the center. Fold up, and seal all the edges, making sure the seams are not too thick. Place beef in a 9x13 inch baking dish, cut a few slits in the top of the dough, and brush with egg yolk.
  7. Bake at 450 degrees F (230 degrees C) for 10 minutes, then reduce heat to 425 degrees F (220 degrees C) for 10 to 15 more minutes, or until pastry is a rich, golden brown. Set aside, and keep warm.
  8. Place all reserved juices in a small saucepan over high heat. Stir in beef stock and red wine; boil for 10 to 15 minutes, or until slightly reduced. Strain, and serve with beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.07 Kcal (2353 kJ)
Calories from fat 288.9 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 232.91mg 78%
Sodium 231.44mg 10%
Potassium 804.57mg 17%
Total Carbs 11.92g 4%
Sugars 4.03g 16%
Dietary Fiber 1.61g 6%
Protein 52.3g 105%
Vitamin C 4.3mg 7%
Vitamin A 0.7mg 25%
Iron 6.4mg 36%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 192.12 Kcal (804 kJ)
Calories from fat 98.75 Kcal
% Daily Value*
Total Fat 10.97g 49%
Cholesterol 79.61mg 78%
Sodium 79.11mg 10%
Potassium 275.01mg 17%
Total Carbs 4.07g 4%
Sugars 1.38g 16%
Dietary Fiber 0.55g 6%
Protein 17.88g 105%
Vitamin C 1.5mg 7%
Vitamin A 0.3mg 25%
Iron 2.2mg 36%
Calcium 20.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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