Beef Hash Browns - Homemade Recipe

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Beef Hash Browns - Homemade
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Ingredients:

Directions:

  1. Melt the butter in a small pan then transfer to a bowl and add the minced beef, bacon, tomatoes, onion, garlic, sherry vinegar, Dijon mustard and potatoes - season to taste then using your hands, mix well.
  2. Heat a frying pan, then add the olive oil then tip in the beef mixture and cook over a high heat for about 10 minutes, stirring frequently.
  3. Reduce the heat and cook for another 10 minutes until the potatoes are completely tender and the hash is crispy all over.
  4. Meanwhile, heat a griddle pan and a large frying pan, add a little olive oil to each one then add the tomatoes to the griddle cut side down for 6-8 minutes until lightly charred and heated through, turning once - remove from the pan and keep warm.
  5. Break the eggs into the frying pan and gently fry for a couple of minutes until they are just set.
  6. Season the cooked beef hash brown with the Worcestershire sauce then divide it into as many servings as required, arrange the char grilled tomatoes on the plate and finish each one with a fried egg to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.49 Kcal (1668 kJ)
Calories from fat 227.7 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 208.87mg 70%
Sodium 245.37mg 10%
Potassium 832.06mg 18%
Total Carbs 21.48g 7%
Sugars 6.58g 26%
Dietary Fiber 3.66g 15%
Protein 23.52g 47%
Vitamin C 16.2mg 27%
Vitamin A 0.9mg 28%
Iron 3.1mg 17%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 39%
Cholesterol 63.99mg 70%
Sodium 75.18mg 10%
Potassium 254.93mg 18%
Total Carbs 6.58g 7%
Sugars 2.02g 26%
Dietary Fiber 1.12g 15%
Protein 7.21g 47%
Vitamin C 5mg 27%
Vitamin A 0.3mg 28%
Iron 0.9mg 17%
Calcium 23.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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