Directions:
- Using a sharp knife, carefully trim away any fat from the beef.
- Cut the beef into thin strips and then place into a large saucepan.
- Add the stock, cinnamon, star anise, soy sauce, sherry, tomato paste, and water chestnuts.
- Bring to a boil, skimming away any surface film with a flat ladle.
- Cover the pan and simmer gently for about 20 minutes or until the beef is tender.
- Skim the soup with a flat ladle again to remove any film.
- Remove and discard the cinnamon and star anise and blot the surface with absorbent paper towels to remove any fat.
- Stir in the rice, orange rind, and juice.
- Adjust the seasoning if necessary.
- Heat through for 2-3 minutes before ladling into warm bowls.
- Serve garnished with orange rind and snipped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.87 Kcal (1431 kJ) | ||
| Calories from fat | 38.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 18% | |
| Sodium | 1043.2mg | 43% | |
| Potassium | 980.87mg | 21% | |
| Total Carbs | 41.76g | 14% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 28.04g | 56% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 3.5mg | 19% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.79 Kcal (284 kJ) | ||
| Calories from fat | 7.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 7% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 18% | |
| Sodium | 206.87mg | 43% | |
| Potassium | 194.51mg | 21% | |
| Total Carbs | 8.28g | 14% | |
| Sugars | 1.2g | 24% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 5.56g | 56% | |
| Vitamin C | 3.2mg | 26% | |
| Iron | 0.7mg | 19% | |
| Calcium | 9.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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