Directions:
- To Make Filling: Combine all ingredients and mix well.
- To Make Braciola: Lay the steak slices on a work surface Divide the filling into 4 portions and place a portion atop each steak slice, spread the filling thinly over the entire surface of each slice and roll, jelly roll style, starting at the shorter end and secure each roll with a toothpick.
- Heat oil in skillet Place flour in shallow dish& dredge each beef roll in flour, then place rolls in skillet& brown on all sides.
- Remove and drain Add to your favorite pot of spaghetti sauce and simmer for 1 1/2- 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.09 Kcal (2152 kJ) | ||
| Calories from fat | 354.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.4g | 61% | |
|---|---|---|---|
| Cholesterol | 89.64mg | 30% | |
| Sodium | 558.55mg | 23% | |
| Potassium | 348.28mg | 7% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 29.42g | 59% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 310.51 Kcal (1300 kJ) | ||
| Calories from fat | 214.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 61% | |
|---|---|---|---|
| Cholesterol | 54.14mg | 30% | |
| Sodium | 337.37mg | 23% | |
| Potassium | 210.36mg | 7% | |
| Total Carbs | 6.95g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 17.77g | 59% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.1mg | 19% | |
| Calcium | 113.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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