Beef Bourguignon Recipe

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Ingredients

Count

Nutrition

24535

Calories

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Ingredients:

Serving

8 oz bacon, coarsely chopped
3 lb well-trimmed boneless beef chuck, cut into 1 1/2-inch cubes
1/3 cup all purpose flour
1 1/4 lb boiling onions, peeled
3/4 lb large carrots , cut into 1-inch pieces
12 large garlic cloves, peeled (left whole )
3 cups canned beef broth
1/2 cup cognac or brandy
2 750- ml bottles red burgundy wine
1 1/4 lb mushrooms
1/3 cup chopped fresh thyme or 2 tbsp dried
1 tbsp dark brown sugar
1 tbsp tomato paste

Directions:

Preheat oven to 325°F. Sauté bacon in heavy large Dutch oven over high heat until brown and crisp, about 8 minutes. Using slotted spoon, transfer bacon to paper towels. Season beef generously with salt and pepper; coat with 1/3 cup flour, using all of flour. Working in 3 batches, brown beef in same pot over high heat, about 5 minutes per batch. Transfer meat to large bowl. Add onions and carrots to same pot and sauté until light brown, about 6 minutes. Add garlic and sauté 1 minute. Transfer vegetables to bowl with beef.
Add 1 cup broth and Cognac to pot; boil until reduced to glaze, scraping up browned bits, about 8 minutes. Return meat and vegetables and their juices to pot. Add wine, mushrooms, thyme, sugar, tomato paste and 2 cups broth. Bring to boil, stirring occasionally. Cover pot and place in oven. Cook until beef is tender, about 1 hour 20 minutes.
Ladle liquid from stew into large saucepan. Spoon off fat. Boil liquid until reduced to 2 3/4 cups, about 40 minutes. Season with salt and pepper. Pour liquid back over beef and vegetables. (Can be prepared 1 day ahead. Cover and chill.) Rewarm over low heat before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24534.99 Kcal (102723 kJ)
Calories from fat	363.55 Kcal
		% Daily Value*
Total Fat	40.39g	62%
Cholesterol	134.35mg	45%
Sodium	457.59mg	19%
Potassium	1235.34mg	26%
Total Carbs	1139.37g	380%
Sugars	8.55g	34%
Dietary Fiber	3.27g	13%
Protein	41.1g	82%
Vitamin C	10.6mg	18%
Vitamin A	0.4mg	14%
Iron	6.1mg	34%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	86.84 Kcal (364 kJ)
Calories from fat	1.29 Kcal
		% Daily Value*
Total Fat	0.14g	62%
Cholesterol	0.48mg	45%
Sodium	1.62mg	19%
Potassium	4.37mg	26%
Total Carbs	4.03g	380%
Sugars	0.03g	34%
Dietary Fiber	0.01g	13%
Protein	0.15g	82%
Calcium	0.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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