Directions:
- Put all in crockpot on low
- Cook at least 8 hours.
- Serve over mashed potatoes or noodles.
- (It is not necessary to brown the beef cubes. I throw everything in the crockpot the night before and put it in the fridge. In the morning, I take it out, plug it in before I leave for work, and when I get home, supper is basically ready!)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.68 Kcal (924 kJ) | ||
| Calories from fat | 98.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Cholesterol | 26.41mg | 9% | |
| Sodium | 1259.12mg | 52% | |
| Potassium | 423.2mg | 9% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 76.23 Kcal (319 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 17% | |
|---|---|---|---|
| Cholesterol | 9.12mg | 9% | |
| Sodium | 434.93mg | 52% | |
| Potassium | 146.19mg | 9% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 2.05g | 24% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 3.47g | 20% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.3mg | 20% | |
| Calcium | 35.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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