Bedtime Tea Recipe

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Bedtime Tea
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Ingredients
5
Count
Nutrition
3
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl,stirring to combine.
  2. Store in airtight container.
  3. Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
  4. These ingredients can be found at herb shops and health food stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.91 Kcal (12 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.43mg 0%
Sodium 0.46mg 0%
Potassium 2.94mg 0%
Total Carbs 0.28g 0%
Sugars 0.04g 0%
Dietary Fiber 0.08g 0%
Protein 0.25g 1%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 50.57 Kcal (212 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 0%
Cholesterol 7.53mg 0%
Sodium 7.97mg 0%
Potassium 51.15mg 0%
Total Carbs 4.92g 0%
Sugars 0.78g 0%
Dietary Fiber 1.35g 0%
Protein 4.41g 1%
Vitamin C 1.7mg 0%
Vitamin A 0.3mg 1%
Iron 34.4mg 11%
Calcium 24.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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