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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 30 |
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This herbal tea really will help you sleep. Ingredients:
1/4 cup dried chamomile |
1/4 cup dried linden leaves |
2 teaspoons dried mint |
1 tablespoon dried orange, blossoms |
2 tablespoons dried lemon verbena |
Directions:
1. Combine all ingredients in a bowl,stirring to combine.
2. Store in airtight container.
3. Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
4. These ingredients can be found at herb shops and health food stores.
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