Amount Per 1 Serving
Calories	401.77 Kcal (1682 kJ)
Calories from fat	182.31 Kcal
		% Daily Value*
Total Fat	20.26g	31%
Cholesterol	74.84mg	25%
Sodium	730.65mg	30%
Potassium	233.57mg	5%
Total Carbs	49.97g	17%
Sugars	17.43g	70%
Dietary Fiber	3.53g	14%
Protein	6.07g	12%
Vitamin A	0.2mg	5%
Iron	2.3mg	13%
Calcium	177.5mg	18%

Amount Per 100 g
Calories	360.34 Kcal (1509 kJ)
Calories from fat	163.51 Kcal
		% Daily Value*
Total Fat	18.17g	31%
Cholesterol	67.12mg	25%
Sodium	655.31mg	30%
Potassium	209.49mg	5%
Total Carbs	44.82g	17%
Sugars	15.64g	70%
Dietary Fiber	3.16g	14%
Protein	5.45g	12%
Vitamin A	0.1mg	5%
Iron	2.1mg	13%
Calcium	159.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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