Bear Brats With Eggs And Hash Browns Recipe

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Ingredients:

Serving

6 large idaho baker style potatoes peeled and shredded
1 dozen high quality bratwurst (or you choice)
1 dozen fresh aa large eggs
6 cans guinness stout
vegatable oil (for frying )

Directions:

Gently boil brats in beer for 20 minutes
While sausages boil, prepare hash-browns by peeling and grading potatoes working quickly so the brats wont over cook.
Place hash browns and vegetable oil in cast iron skillet over high heat, turning once for uniform crispness.
Once cooked to preference, hold hash browns in a sheet pan in oven on low heat.
Remove broiled brats from beer keeping beer warm on back of stove
Place brats in skillet drizzle with vegetable oil and fry on medium heat for 10 minutes. transfer brats back to the warm beer
Fry eggs in a teflon pan, four at a time. 2 minutes on one side and 1 minute on the other
Place two eggs, two bratwurst and a portion of hash browns on each plate and serve
ENJOY

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160 Kcal (670 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Potassium	673.33mg	14%
Total Carbs	30.67g	10%
Sugars	2.5g	10%
Dietary Fiber	2.83g	11%
Protein	4.33g	9%
Vitamin C	27mg	45%
Iron	1.3mg	7%
Calcium	20mg	2%

Amount Per 100 g
Calories	64.43 Kcal (270 kJ)
Calories from fat	10.87 Kcal
		% Daily Value*
Total Fat	1.21g	5%
Potassium	271.14mg	14%
Total Carbs	12.35g	10%
Sugars	1.01g	10%
Dietary Fiber	1.14g	11%
Protein	1.74g	9%
Vitamin C	10.9mg	45%
Iron	0.5mg	7%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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