Directions:
- Mix all ingredients together and refrigerate.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.89 Kcal (372 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 138.8mg | 6% | |
| Potassium | 134.52mg | 3% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.08 Kcal (674 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 6% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 251.53mg | 6% | |
| Potassium | 243.76mg | 3% | |
| Total Carbs | 18.03g | 3% | |
| Sugars | 3.95g | 9% | |
| Dietary Fiber | 5.08g | 11% | |
| Protein | 6.62g | 7% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.6mg | 5% | |
| Calcium | 50.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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