Directions:
- In a bowl, combine the first nine ingredients; set aside. In a jar with tight-fitting lid, combine the oil, vinegar, mustard, honey, lime juice, garlic powder, salt, cumin and cayenne; shake well. Line pita halves with lettuce; fill each with about 1/3 cup vegetable mixture. Drizzle with dressing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.78 Kcal (2231 kJ) | ||
| Calories from fat | 132.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 960.99mg | 40% | |
| Potassium | 1647.11mg | 35% | |
| Total Carbs | 78.26g | 26% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 15.55g | 62% | |
| Protein | 20.35g | 41% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 10.4mg | 58% | |
| Calcium | 287.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 61.44 Kcal (257 kJ) | ||
| Calories from fat | 15.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 23% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 5% | |
| Sodium | 110.82mg | 40% | |
| Potassium | 189.94mg | 35% | |
| Total Carbs | 9.02g | 26% | |
| Sugars | 1.38g | 48% | |
| Dietary Fiber | 1.79g | 62% | |
| Protein | 2.35g | 41% | |
| Vitamin C | 6.2mg | 89% | |
| Iron | 1.2mg | 58% | |
| Calcium | 33.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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