Directions:
- Heat the oil in a large pot or Dutch oven over medium to medium-high heat, add the butter and melt into the oil. Add the thyme, celery, garlic, bay leaf, onions, bell peppers and some salt and pepper. Cook partially covered until tender, 15 minutes. Sprinkle the flour over the vegetables and stir a couple of minutes. Add the bourbon, and then the stock. Reduce the heat a bit to thicken. Stir in the hot sauce, Worcestershire, sugar, vinegar and tomato sauce. Add the turkey and okra, simmer to thicken and combine. Then serve or cool and store for a make-ahead meal. Reheat over medium heat.
- Serve in shallow bowls topped with scoops of rice or crackers and scallions.
- Cook's Note: To roast turkey breasts when it's not Thanksgiving time, preheat the oven to 325 degrees F. Rub the skin of the whole turkey breast with butter or oil, sprinkle with salt and pepper and cook until temperature reads 165 degrees F on thermometer (1 hour for boneless and 75 to 90 minutes for bone-in). Let rest covered with foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.18 Kcal (2404 kJ) | ||
| Calories from fat | 249.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.73g | 43% | |
|---|---|---|---|
| Cholesterol | 174.29mg | 58% | |
| Sodium | 1721.59mg | 72% | |
| Potassium | 1231.69mg | 26% | |
| Total Carbs | 41.18g | 14% | |
| Sugars | 17.57g | 70% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 41.69g | 83% | |
| Vitamin C | 52.8mg | 88% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 17.6mg | 98% | |
| Calcium | 163.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 93.78 Kcal (393 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 43% | |
|---|---|---|---|
| Cholesterol | 28.47mg | 58% | |
| Sodium | 281.19mg | 72% | |
| Potassium | 201.17mg | 26% | |
| Total Carbs | 6.73g | 14% | |
| Sugars | 2.87g | 70% | |
| Dietary Fiber | 0.94g | 23% | |
| Protein | 6.81g | 83% | |
| Vitamin C | 8.6mg | 88% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 2.9mg | 98% | |
| Calcium | 26.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Etouffe With/Without Chicken and Sausage
Andouille sausage, sliced (optional) and 21 more.. -
Patatas Bravas
Cubed peeled baking potato (about 1 1/2 lb), Butter and 11 more.. -
Chicken and Sweet Potato Soup with Chile and Lime
Olive oil, Unsalted butter, Yellow onions, diced (3 cups) and 14 more.. -
Very Special Spaghetti Sauce
Olive oil, Garlic, minced, Ground chuck, Onions, chopped and 14 more.. -
Red Beans and Brown Rice
Dried red beans (soaked overnight), Yellow onion, diced and 8 more.. -
Caribbean Conch Fritters With Island ' Hot' Sauce
Canola oil, Conch, cleaned, cooked and diced small and 28 more.. -
Chicken Schnitzel With Warm Potato Salad
White wine vinegar, Peanut oil, Kosher salt and 16 more.. -
Cheater's Paella
Saffron rice mix (i like vigo yellow rice) and 8 more.. -
Kielbasa Stew
Kielbasa sausage , cut into 1 inch pieces, Butter and 9 more.. -
Quick Chickpeas Salad
Canned chick-peas, drained and rinsed, Dijon mustard and 9 more..
Also Try
-
-
-
-
Turkey or Chicken Cordon Blue--Weight Watchers
Flour, Fresh ground black pepper, Poultry seasoning and 7 more.. -
-
-
Cream Of Turkey Or Chicken Soup
Turkey or large chicken carcass (like an oven stuffer roa... and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
