Directions:
- Preheat oven to 400. Line jellyroll pan with foil; coat with cooking spray. Place rack in pan.
- In plastic food storage bag, combine buttermilk and pepper. Add chicken; seal bag and shake well to coat. Place potato chips in another plastic food storage bag; seal. Crush with a rolling pin until fine crumbs form; add panko and shake well.
- Remove chicken one piece at a time from buttermilk mixture and coat completely in crumb mixture. Place on rack. Bake 50 minutes or until meat therometer inserted into thickest part of thigh away from bone registers 180, tenting with foil if browning too quickly. If desired, sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 983.69 Kcal (4119 kJ) | ||
| Calories from fat | 573.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.76g | 98% | |
|---|---|---|---|
| Cholesterol | 70.27mg | 23% | |
| Sodium | 1203.7mg | 50% | |
| Potassium | 2171.98mg | 46% | |
| Total Carbs | 90.41g | 30% | |
| Sugars | 12.06g | 48% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 27.86g | 56% | |
| Vitamin C | 55.9mg | 93% | |
| Iron | 4.3mg | 24% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 359.55 Kcal (1505 kJ) | ||
| Calories from fat | 209.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 98% | |
|---|---|---|---|
| Cholesterol | 25.68mg | 23% | |
| Sodium | 439.96mg | 50% | |
| Potassium | 793.88mg | 46% | |
| Total Carbs | 33.05g | 30% | |
| Sugars | 4.41g | 48% | |
| Dietary Fiber | 2.45g | 27% | |
| Protein | 10.18g | 56% | |
| Vitamin C | 20.4mg | 93% | |
| Iron | 1.6mg | 24% | |
| Calcium | 40.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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