Directions:
- Lightly flour 4 pork chops; brown in a little butter. Add sliced mushrooms and onion to pan and stir in 8 ounces beer or apple juice.
- Bring to a boil, cover and lower heat. Simmer 8 minutes; season with salt and pepper to taste, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.81 Kcal (271 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 6.46mg | 0% | |
| Potassium | 236.33mg | 5% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.24 Kcal (189 kJ) | ||
| Calories from fat | 12.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 3% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 2% | |
| Sodium | 4.51mg | 0% | |
| Potassium | 164.96mg | 5% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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