Directions:
- Poke wooden skewers through center of saveloys lengthwise, leaving about 8cm protruding at one end for a handle. Dust saveloys lightly with flour.
- To make batter, place flours, soda, water and egg in a food processor or blender, process for 10 seconds or until smooth, transfre mixture to a bowl.
- Heat oil to moderately hot in a deep heavy based pan. Holding ends of skewers, dip saveloys one or two at a time into the batter, coating completely. Drain off excess batter. Holding skewer ends, gently lower battered saveloys into the hot oil. Hold for a few seconds until saveloys float unaided. Cook for 1-2 minutes or until golden. Carefully remove from oil with tongs and drain on paper towels. Repeat process with remaining saveloys. Re-dip each cooked saveloy in batter and repeat the process (double batter them).
- Enjoy with ketchup and mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.6 Kcal (698 kJ) | ||
| Calories from fat | 60.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 353.93mg | 15% | |
| Potassium | 53.28mg | 1% | |
| Total Carbs | 17.74g | 6% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 9.11g | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.58 Kcal (873 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 10% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 9% | |
| Sodium | 443.11mg | 15% | |
| Potassium | 66.71mg | 1% | |
| Total Carbs | 22.21g | 6% | |
| Dietary Fiber | 2.57g | 8% | |
| Protein | 11.4g | 18% | |
| Iron | 0.9mg | 4% | |
| Calcium | 39mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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