Directions:
- Blend basil, mint , ginger to a smooth paste.
- Add this puree to 3 cups water boil for 8 minutes.
- Strain the tea and mix honey to it.
- Drink it when still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.23 Kcal (357 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 13.39mg | 1% | |
| Potassium | 188.35mg | 4% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.5mg | 986% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 36.85 Kcal (154 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.79mg | 1% | |
| Potassium | 81.42mg | 4% | |
| Total Carbs | 8.76g | 7% | |
| Sugars | 7.44g | 69% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 4.2mg | 16% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 76.7mg | 986% | |
| Calcium | 36.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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