Basil Chicken Sausage Tacos Recipe

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Basil Chicken Sausage Tacos
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Ingredients
9
Count
Nutrition
344
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat saute pan with extra virgin olive oil.
  2. Add mushrooms and onions.
  3. Add sausage, cut into small pieces.
  4. Saute until sausage is cooked through.
  5. On a separate plate, layout each tortilla and top with a bit of cheese.
  6. Top with a spoonful of the sausage mixture.
  7. Add a dollop of sour cream, then a spoonful of salsa.
  8. Sprinkle with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.91 Kcal (1440 kJ)
Calories from fat 103.03 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 52.65mg 18%
Sodium 515.83mg 21%
Potassium 354.67mg 8%
Total Carbs 39.19g 13%
Sugars 2.2g 9%
Dietary Fiber 5.51g 22%
Protein 24.19g 48%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 374.5mg 37%
Amount Per 100 g
Calories 136.13 Kcal (570 kJ)
Calories from fat 40.78 Kcal
% Daily Value*
Total Fat 4.53g 18%
Cholesterol 20.84mg 18%
Sodium 204.18mg 21%
Potassium 140.39mg 8%
Total Carbs 15.51g 13%
Sugars 0.87g 9%
Dietary Fiber 2.18g 22%
Protein 9.57g 48%
Vitamin C 0.9mg 4%
Iron 0.6mg 9%
Calcium 148.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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