Directions:
- Stir together the cornmeal, salt, and water in a slow cooker. Cove and cook on high for 2 hours. Stir the polenta. If it seems too thick, add in a little water, milk, broth, or cream. Cook for 30 to 60 minutes more, until thick and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.61 Kcal (308 kJ) | ||
| Calories from fat | 7.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Sodium | 592.44mg | 25% | |
| Potassium | 58.48mg | 1% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.63g | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.56 Kcal (141 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 270.11mg | 25% | |
| Potassium | 26.66mg | 1% | |
| Total Carbs | 7.14g | 5% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 0.74g | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Anadama Bread
Yellow cornmeal, Yellow cornmeal, Salt, Boiling water and 5 more.. -
Beef Tamale Casserole
Yellow cornmeal, Salt, Water, Lean ground beef and 11 more.. -
Portuguese Cornbread (Broa)
Yellow cornmeal, Salt, Boiling water, Olive oil, Dry yeast and 1 more.. -
Polenta with Wild Mushroom Sauce
Yellow cornmeal, Salt, Water, Olive oil, Garlic, minced and 10 more.. -
Polenta with Wild Mushroom Sauce
Yellow cornmeal, Salt, Water, Vegetable cooking spray and 13 more.. -
Sausage Polenta Bake
Yellow cornmeal, Salt, Boiling water and 6 more.. -
Polenta Chili Casserole
Yellow cornmeal, Salt, Boiling water and 3 more.. -
Ole Polenta Casserole
Yellow cornmeal, Salt, Water, divided and 11 more.. -
Tasty Tamale Pie
Lean ground beef, Chopped onion, Chopped green pepper and 14 more.. -
Twisted Fennel and Coarse Salt Breadsticks
Sugar, Dry yeast (about 2 1/4 tsp) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
