Directions:
- Saute the garlic and onion until the onion is soft and translucent (5-7min).
- Add the oregano and basil and saute 1 minute more just to heat the herbs through.
- Add the tomatoes, salt, and dash of pepper.
- Simmer (uncovered) 20-30 minutes or until thickened.
- This sauce can be refrigerated for up to a week, or frozen for a few months.
- It's also great for pasta!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.39 Kcal (634 kJ) | ||
| Calories from fat | 87.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Sodium | 24.52mg | 1% | |
| Potassium | 467.4mg | 10% | |
| Total Carbs | 15.27g | 5% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.43 Kcal (379 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 15% | |
|---|---|---|---|
| Sodium | 14.65mg | 1% | |
| Potassium | 279.21mg | 10% | |
| Total Carbs | 9.12g | 5% | |
| Sugars | 2.23g | 15% | |
| Dietary Fiber | 2.25g | 15% | |
| Protein | 1.61g | 5% | |
| Vitamin C | 9mg | 25% | |
| Iron | 1mg | 9% | |
| Calcium | 42.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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