Directions:
- Mix together all the ingredients until smooth. Add the ingredients from one of the following variations. Keep tightly covered and refrigerated until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.09 Kcal (549 kJ) | ||
| Calories from fat | 81.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 690.2mg | 29% | |
| Potassium | 184.12mg | 4% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 165.52 Kcal (693 kJ) | ||
| Calories from fat | 102.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 14% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 11% | |
| Sodium | 871.48mg | 29% | |
| Potassium | 232.48mg | 4% | |
| Total Carbs | 9.44g | 2% | |
| Sugars | 2.39g | 8% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 6.85g | 11% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 134.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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