Directions:
- Combine 2/3 cup boiling water and chopped chocolate in a medium saucepan, stirring until chocolate melts. Add milk and next 4 ingredients (through rind); cook over medium-low heat, stirring with a whisk. Heat 5 minutes or until tiny bubbles form around edge of pan, stirring frequently (do not boil). Discard rind. Pour 1 cup mixture into each of 4 mugs. Spoon 1 tablespoon whipped topping over each serving. Dust with cocoa powder, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.6 Kcal (785 kJ) | ||
| Calories from fat | 30.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 2% | |
| Sodium | 89.35mg | 4% | |
| Potassium | 441.34mg | 9% | |
| Total Carbs | 37.95g | 13% | |
| Sugars | 29.93g | 120% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 1.3mg | 7% | |
| Calcium | 171.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 63.69 Kcal (267 kJ) | ||
| Calories from fat | 10.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 5% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 2% | |
| Sodium | 30.33mg | 4% | |
| Potassium | 149.82mg | 9% | |
| Total Carbs | 12.88g | 13% | |
| Sugars | 10.16g | 120% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 2.07g | 12% | |
| Vitamin C | 11.8mg | 58% | |
| Iron | 0.5mg | 7% | |
| Calcium | 58.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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