Barcelona Hot Chocolate Recipe

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Ingredients:

Serving

2/3 cup boiling water
2 oz dark chocolate, finely chopped
1 1/3 cups 1% low-fat milk
1 cup brewed espresso or 1 cup strong coffee
1/4 cup unsweetened cocoa powder
1/4 cup packed brown sugar
2 inches orange rind , strip
1/4 cup frozen fat-free whipped topping, thawed
cocoa powder (optional)

Directions:

Combine 2/3 cup boiling water and chopped chocolate in a medium saucepan, stirring until chocolate melts.
Add milk and next 4 ingredients (through rind); cook over medium-low heat, stirring with a whisk. Heat 5 minutes or until tiny bubbles form around edge of pan, stirring frequently (do not boil).
Discard rind. Pour 1 cup mixture into each of 4 mugs. Spoon 1 tablespoon whipped topping over each serving. Dust with cocoa powder, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.36 Kcal (918 kJ)
Calories from fat	53.62 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	5.19mg	2%
Sodium	83.11mg	3%
Potassium	520.58mg	11%
Total Carbs	38.65g	13%
Sugars	30.5g	122%
Dietary Fiber	4.08g	16%
Protein	6.37g	13%
Vitamin C	34.9mg	58%
Iron	2.3mg	13%
Calcium	170mg	17%

Amount Per 100 g
Calories	74.46 Kcal (312 kJ)
Calories from fat	18.2 Kcal
		% Daily Value*
Total Fat	2.02g	9%
Cholesterol	1.76mg	2%
Sodium	28.21mg	3%
Potassium	176.72mg	11%
Total Carbs	13.12g	13%
Sugars	10.35g	122%
Dietary Fiber	1.38g	16%
Protein	2.16g	13%
Vitamin C	11.8mg	58%
Iron	0.8mg	13%
Calcium	57.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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