Barbecued Leg Of Pork Recipe

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Barbecued Leg Of Pork
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Ingredients
2
Count
Nutrition
494
Calories
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Ingredients:

Directions:

  1. Insert meat thermometer into ham, being careful not to touch bone or fat. Place meat on grill 8 inches from hot coals. Cover and cook 4 1/2 hours, turning occasionally. Uncover and baste with Hot Barbecue Sauce. Cover and cook an additional 2 hours or until meat thermometer registers 170°; baste frequently with sauce.
  2. Let meat stand 20 minutes; slice and serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.52 Kcal (2066 kJ)
Calories from fat 163.3 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 246.76mg 82%
Sodium 199.58mg 8%
Potassium 1339.03mg 28%
Protein 72.58g 145%
Vitamin C 3.6mg 6%
Iron 3.6mg 20%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 136 Kcal (569 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 28%
Cholesterol 68mg 82%
Sodium 55mg 8%
Potassium 369mg 28%
Protein 20g 145%
Vitamin C 1mg 6%
Iron 1mg 20%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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