Barbecue Chicken Recipe

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Ingredients:

Serving

1 whole chicken , butterflied
olive oil, for coating
salt and freshly ground black pepper
barbecue sauce , recipe follows
peanut oil
3 red onions, sliced into 1/2- inch rounds
3 red bell peppers, cored
2 apples, cored and quartered
2 cups red wine vinegar
1/4 cup worcestershire sauce
1 1/2 cups molasses
3 1/2 cups ketchup
1 cup tomato paste
1 cup packed brown sugar
1 1/2 tbsp salt
1 tbsp ground coriander
1 tbsp ground cinnamon
8 thai chilies, stemmed

Directions:

Preheat grill.
Coat the chicken with oil and season with salt and pepper. Place the chicken directly over the hottest part of the grill to sear. Once seared on both sides remove to a cooler part of the grill. Baste both sides with barbecue sauce and cover the grill. Cook until the internal temperature of the chicken is 165 degrees F.
Barbecue Sauce:
Preheat grill.
Toss the onion, red bell pepper, and apples in the peanut oil to coat. Place on the grill for about 15 minutes. Remove and roughly chop.
In a large pot on a hot grill add the chopped vegetables and the rest of the ingredients. Simmer for 20 minutes.
Remove and puree until smooth.
Yield: 3 quarts

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2447.72 Kcal (10248 kJ)
Calories from fat	949.64 Kcal
		% Daily Value*
Total Fat	105.52g	162%
Cholesterol	235.35mg	78%
Sodium	4328.85mg	180%
Potassium	3610.33mg	77%
Total Carbs	306.74g	102%
Sugars	181.79g	727%
Dietary Fiber	16.56g	66%
Protein	63.11g	126%
Vitamin C	175.1mg	292%
Vitamin A	2.2mg	74%
Iron	52.5mg	291%
Calcium	521.1mg	52%

Amount Per 100 g
Calories	213.64 Kcal (894 kJ)
Calories from fat	82.88 Kcal
		% Daily Value*
Total Fat	9.21g	162%
Cholesterol	20.54mg	78%
Sodium	377.82mg	180%
Potassium	315.11mg	77%
Total Carbs	26.77g	102%
Sugars	15.87g	727%
Dietary Fiber	1.45g	66%
Protein	5.51g	126%
Vitamin C	15.3mg	292%
Vitamin A	0.2mg	74%
Iron	4.6mg	291%
Calcium	45.5mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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